{"id":1305,"date":"2025-01-07T09:22:04","date_gmt":"2025-01-07T09:22:04","guid":{"rendered":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/?p=1305"},"modified":"2025-01-07T09:22:37","modified_gmt":"2025-01-07T09:22:37","slug":"co-gai-ha-noi-chinh-phuc-giai-dau-sieu-khac-nghiet-lamdong-trail-2024","status":"publish","type":"post","link":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/co-gai-ha-noi-chinh-phuc-giai-dau-sieu-khac-nghiet-lamdong-trail-2024\/","title":{"rendered":"C\u00f4 g\u00e1i H\u00e0 N\u1ed9i chinh ph\u1ee5c gi\u1ea3i \u0111\u1ea5u si\u00eau kh\u1eafc nghi\u1ec7t Lamdong Trail 2024"},"content":{"rendered":"\n

<\/a>Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng, V\u0110V t\u1eebng l\u00e0 ng\u01b0\u1eddi Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed d\u1eabn \u0111\u1ea7u b\u1ea3ng x\u1ebfp h\u1ea1ng Asia Trail Master danh gi\u00e1 \u0111\u00e3 v\u1ec1 nh\u1ea5t c\u1ef1 ly 75km gi\u1ea3i Lamdong Trail 2024 v\u1edbi th\u1eddi gian 10 gi\u1edd 24 ph\u00fat 43 gi\u00e2y. C\u00f4 g\u00e1i H\u00e0 N\u1ed9i \u0111\u00e3 khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u1ec3 thao n\u1ec3 ph\u1ee5c v\u1edbi b\u1ea3ng th\u00e0nh t\u00edch \u0111\u00e3 s\u01b0u t\u1eadp.<\/strong><\/p>\n\n\n\n

Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng tr\u1edf th\u00e0nh n\u1eef V\u0110V Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed d\u1eabn \u0111\u1ea7u b\u1ea3ng x\u1ebfp h\u1ea1ng Asia Trail Master danh gi\u00e1 sau ng\u00f4i \u00e1 qu\u00e2n 70km Vietnam Jungle Marathon 2020. <\/p>\n\n\n\n

C\u00f4 g\u00e1i c\u00f3 bi\u1ec7t danh “Ti\u1ec3u \u0110\u01b0\u1eddng” t\u1eebng v\u1ec1 cu\u1ed1i c\u1ef1 ly 400m khi thi H\u1ed9i kho\u1ebb Ph\u00f9 \u0110\u1ed5ng v\u00e0 kh\u00f4ng th\u1ec3 tin b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 ch\u1ea1y d\u00e0i n\u1ed5i. N\u0103m 15 tu\u1ed5i, c\u00f4 g\u00e1i n\u00e0y ch\u1ec9 c\u00f3 30kg. <\/p>\n\n\n\n

\"C\u00f4<\/a>
V\u0110V c\u1ee7a H\u00e0 N\u1ed9i n\u1ed5i ti\u1ebfng trong c\u1ed9ng \u0111\u1ed3ng trail Vi\u1ec7t Nam<\/figcaption><\/figure>\n\n\n\n

Tuy nhi\u00ean, \u0111\u1ebfn n\u0103m 2016, Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng nh\u1eadn th\u1ea5y m\u00ecnh c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh c\u1ef1 ly 15km. V\u00e0 t\u1eeb \u0111\u00f3 \u0111\u1ebfn nay, c\u00f4 g\u00e1i nh\u1ecf b\u00e9 \u0111\u00e3 l\u00e0 g\u01b0\u01a1ng m\u1eb7t quen thu\u1ed9c c\u1ee7a nhi\u1ec1u cu\u1ed9c thi l\u1edbn, nh\u1ecf trong l\u1eabn ngo\u00e0i n\u01b0\u1edbc. <\/p>\n\n\n\n

\"C\u00f4<\/a>
V\u0110V h\u00e0o h\u1ee9ng tr\u00ean \u0111\u01b0\u1eddng \u0111ua<\/figcaption><\/figure>\n\n\n\n

V\u0110V nh\u1ecf nh\u1eafn qu\u00ea \u0110\u00f4ng Anh (H\u00e0 N\u1ed9i) tr\u1edf n\u00ean \u0111\u00e1ng g\u1eddm v\u1edbi nhi\u1ec1u gi\u1ea3i \u0111\u1ea5u c\u00f3 th\u1eed th\u00e1ch kh\u00f3 kh\u0103n. V\u00e0 t\u1ea1i gi\u1ea3i ch\u1ea1y Lamdong Trail 2024 di\u1ec5n ra \u1edf cao nguy\u00ean L\u00e2m \u0110\u1ed3ng cu\u1ed1i tu\u1ea7n qua, “Ti\u1ec3u \u0110\u01b0\u1eddng” \u0111\u00e3 khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi nh\u1eafc \u0111\u1ebfn t\u00ean c\u00f4.<\/p>\n\n\n\n

\"C\u00f4<\/a>
C\u00e1c V\u0110V t\u00ean tu\u1ed5i tham gia gi\u1ea3i \u0111\u1ea5u<\/figcaption><\/figure>\n\n\n\n

V\u0110V c\u1ee7a Vi\u1ec7t Nam \u0111\u00e3 v\u01b0\u01a1n m\u00ecnh v\u1ec1 \u0111\u00edch \u0111\u1ea7u ti\u00ean c\u1ef1 ly 75Km v\u1edbi th\u1eddi gian 10 gi\u1edd 24 ph\u00fat 43 gi\u00e2y. Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng h\u01a1n V\u0110V th\u1ee9 2 L\u01b0\u01a1ng Th\u1ecb L\u1ee3i \u0111\u1ebfn 10 ph\u00fat. \u0110\u00e2y l\u00e0 c\u1ef1 ly kh\u1eafc nghi\u1ec7t, \u0111\u00f2i h\u1ecfi r\u1ea5t nhi\u1ec1u th\u1ec3 l\u1ef1c v\u00e0 “Ti\u1ec3u \u0110\u01b0\u1eddng” \u0111\u00e3 cho th\u1ea5y \u0111\u1eb3ng c\u1ea5p c\u1ee7a m\u00ecnh. Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng c\u0169ng t\u1eebng chinh ph\u1ee5c nhi\u1ec1u c\u1ef1 ly l\u00ean t\u1edbi 100km. <\/p>\n\n\n\n

Nh\u00e0 v\u00f4 \u0111\u1ecbch n\u00e0y t\u1eebng chia s\u1ebb v\u1edbi truy\u1ec1n th\u00f4ng, r\u1eb1ng c\u00f4 mu\u1ed1n th\u1eed th\u00e1ch b\u1ea3n th\u00e2n m\u00ecnh h\u01a1n n\u1eefa. Tr\u00ean \u0111\u01b0\u1eddng ch\u1ea1y, \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u l\u00fac c\u00f4 mu\u1ed1n b\u1ecf cu\u1ed9c. Nh\u01b0ng nh\u1eefng l\u00fac nh\u01b0 v\u1eady, c\u00f4 lu\u00f4n ngh\u0129 \u0111\u1ebfn b\u1ed1 \u0111ang \u1edf tr\u00ean thi\u00ean \u0111\u01b0\u1eddng ph\u00f9 h\u1ed9 cho m\u00ecnh, m\u1eb9 lu\u00f4n v\u1ea5t v\u1ea3 hi sinh cho nh\u1eefng \u0111\u1ee9a con, v\u00ec em trai em g\u00e1i m\u00ecnh n\u1eefa. \u0110\u00f3 l\u00e0 l\u00fd do khi \u0111ua v\u1edbi c\u00e1c \u0111\u1ed1i th\u1ee7 n\u01b0\u1edbc ngo\u00e0i, c\u00f4 g\u00e1i n\u00e0y kh\u00f4ng ch\u00fa \u00fd \u0111\u1ed1i th\u1ee7 l\u00e0 ai m\u00e0 ch\u1ec9 c\u1ed1 ch\u1ea1y h\u1ebft s\u1ee9c v\u00e0 chi\u1ebfn th\u1eafng b\u1ea3n th\u00e2n m\u00ecnh. <\/p>\n\n\n\n

Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng c\u0169ng l\u00e0 t\u1ea5m g\u01b0\u01a1ng \u0111\u1ec3 nhi\u1ec1u b\u1ea1n n\u1eef c\u00f3 th\u1ec3 h\u1ecdc h\u1ecfi v\u1ec1 tinh th\u1ea7n kh\u00f4ng ng\u1ea1i kh\u00f3, d\u00e1m s\u1ed1ng kh\u00e1c bi\u1ec7t v\u00e0 d\u0169ng c\u1ea3m chinh ph\u1ee5c th\u1eed th\u00e1ch m\u1edbi. C\u00f4 cho bi\u1ebft, phong tr\u00e0o ch\u1ea1y b\u1ed9 \u1edf Vi\u1ec7t Nam \u0111ang ph\u00e1t tri\u1ec3n nhanh v\u00e0 nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u b\u1ea1n n\u1eef ch\u1ea1y b\u1ed9. \u0110\u00e2y l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u r\u1ea5t t\u00edch c\u1ef1c. Ph\u1ee5 n\u1eef n\u00ean s\u1ed1ng v\u00ec b\u1ea3n th\u00e2n nhi\u1ec1u h\u01a1n, d\u00e0nh th\u1eddi gian t\u1eadp luy\u1ec7n, kh\u00f4ng \u0111\u1ec3 \u0111\u1ecbnh ki\u1ebfn x\u00e3 h\u1ed9i hay nh\u1eefng r\u00e0o c\u1ea3n t\u00e2m l\u00fd c\u1ea3n tr\u1edf m\u00ecnh.<\/p>\n\n\n\n

Ngo\u00e0i Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng, Lamdong Trail 2024 \u0111\u00e3 x\u00e1c \u0111\u1ecbnh th\u00eam nh\u1eefng nh\u00e0 v\u00f4 \u0111\u1ecbch \u1edf c\u00e1c c\u1ef1 ly kh\u00e1c. \u1ede n\u1ed9i dung nam, sau h\u01a1n 8 gi\u1edd 40 ph\u00fat thi \u0111\u1ea5u, V\u0110V Humberto Baeza \u0111\u00e3 v\u1ec1 nh\u1ea5t c\u1ef1 ly 75Km nam v\u1edbi th\u00e0nh t\u00edch 8 gi\u1edd 43 ph\u00fat 30 gi\u00e2y.<\/p>\n\n\n\n

V\u0110V Lo Mu Ha Met v\u1ec1 nh\u1ea5t c\u1ef1 ly 45Km v\u1edbi th\u1eddi gian 4 gi\u1edd 56 ph\u00fat 53 gi\u00e2y. H\u1ea1ng nh\u1ea5t c\u1ef1 ly 25Km g\u1ecdi t\u00ean Bzhekshiev Rustam v\u1edbi th\u00e0nh t\u00edch 2 gi\u1edd 1 ph\u00fat 48 gi\u00e2y. V\u0110V J\u01a1 Ngoh Ya Di\u1ec7p v\u1ec1 nh\u1ea5t c\u1ef1 ly 15km sau 1 gi\u1edd 24 ph\u00fat 13 gi\u00e2y.<\/p>\n\n\n\n

\u1ede h\u1ea1ng m\u1ee5c d\u00e0nh cho n\u1eef, V\u0110V v\u1ec1 nh\u1ea5t c\u1ef1 ly 45Km l\u00e0 Daphne Linderme v\u1edbi t\u1ed5ng th\u1eddi gian 6 gi\u1edd 8 ph\u00fat 50 gi\u00e2y. L\u00fd H\u1ed3ng Giao \u0111\u00e3 gi\u00e0nh gi\u1ea3i nh\u1ea5t c\u1ef1 ly 25km v\u1edbi th\u00e0nh t\u00edch 3 gi\u1edd 1 ph\u00fat 21 gi\u00e2y. V\u0110V Berthiaud Julie chi\u1ebfn th\u1eafng \u0111\u01b0\u1eddng \u0111ua 15Km trong 1 gi\u1edd 36 ph\u00fat 34 gi\u00e2y.<\/p>\n\n\n\n

Lamdong Trail 2024 c\u0169ng ghi nh\u1eadn v\u00e0 vinh danh nh\u1eefng th\u00e0nh t\u00edch x\u1ee9ng \u0111\u00e1ng c\u1ee7a c\u00e1c V\u0110V \u1edf t\u1eebng nh\u00f3m tu\u1ed5i t\u1eeb 6-12 tu\u1ed5i, 13-17 tu\u1ed5i, 18-29 tu\u1ed5i, 30-39 tu\u1ed5i, 40-49 tu\u1ed5i, 50-59 tu\u1ed5i v\u00e0 tr\u00ean 60 tu\u1ed5i. V\u1edbi c\u00e1c h\u1ea1ng m\u1ee5c gi\u1ea3i th\u01b0\u1edfng phong ph\u00fa \u0111\u00e3 mang \u0111\u1ebfn ni\u1ec1m vui b\u1ea5t ng\u1edd v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho m\u1ecdi v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i n\u1ed7 l\u1ef1c \u0111\u1ec3 \u0111\u1ea1t th\u00e0nh t\u00edch t\u1ed1t, ghi nh\u1eadn n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 kh\u00edch l\u1ec7 tinh th\u1ea7n thi \u0111\u1ea5u h\u1ebft m\u00ecnh.<\/p>\n\n\n\n

Gi\u1ea3i \u0111\u1ea5u n\u0103m nay quy t\u1ee5 2000 V\u0110V tham d\u1ef1, cho th\u1ea5y s\u1ee9c h\u00fat v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n l\u1edbn m\u1ea1nh trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c s\u1ef1 y\u00eau m\u1ebfn t\u1eeb c\u1ed9ng \u0111\u1ed3ng y\u00eau trail c\u0169ng nh\u01b0 m\u1ee5c ti\u00eau tr\u1edf th\u00e0nh s\u1ef1 ki\u1ec7n th\u1ec3 thao g\u1eafn k\u1ebft v\u1edbi thi\u00ean nhi\u00ean t\u1ea1i Vi\u1ec7t Nam. <\/p>\n\n\n\n

Th\u00e0nh c\u00f4ng c\u1ee7a gi\u1ea3i l\u00e0 n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc \u0111\u1ec3 nh\u00e0 t\u1ed5 ch\u1ee9c v\u00e0 s\u1edf h\u1eefu s\u00e2n ch\u01a1i n\u00e0y Greenhat c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n v\u1ec1 c\u1ea3 ch\u1ea5t l\u01b0\u1ee3ng l\u1eabn \u0111\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c, nh\u1eb1m mang \u0111\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u1ed1t h\u01a1n cho ng\u01b0\u1eddi tham d\u1ef1. <\/p>\n\n\n\n

Ban t\u1ed5 ch\u1ee9c h\u01b0\u1edbng t\u1edbi vi\u1ec7c Lamdong Trail tr\u1edf th\u00e0nh \u0111i\u1ec3m h\u1eb9n th\u01b0\u1eddng ni\u00ean kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 cho nh\u1eefng ai \u0111am m\u00ea ch\u1ea1y \u0111\u1ecba h\u00ecnh, kh\u00e1m ph\u00e1 v\u00e0 b\u1ea3o v\u1ec7 v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean Vi\u1ec7t Nam. <\/p>\n","protected":false},"excerpt":{"rendered":"

Nguy\u1ec5n Th\u1ecb \u0110\u01b0\u1eddng, V\u0110V t\u1eebng l\u00e0 ng\u01b0\u1eddi Vi\u1ec7t Nam \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed d\u1eabn \u0111\u1ea7u b\u1ea3ng x\u1ebfp h\u1ea1ng Asia Trail Master danh gi\u00e1 \u0111\u00e3 v\u1ec1 nh\u1ea5t c\u1ef1 ly 75km gi\u1ea3i Lamdong Trail 2024 v\u1edbi th\u1eddi gian 10 gi\u1edd 24 ph\u00fat 43 gi\u00e2y. C\u00f4 g\u00e1i H\u00e0 N\u1ed9i \u0111\u00e3 khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u1ec3 thao n\u1ec3 […]<\/p>\n","protected":false},"author":1,"featured_media":1307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[10,3],"tags":[],"class_list":["post-1305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoat-dong","category-tat-ca-tin-tuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/posts\/1305"}],"collection":[{"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":1,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/posts\/1305\/revisions\/1306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/media\/1307"}],"wp:attachment":[{"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/o0e.676.mytemp.website\/lamdongtrail\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}